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Sweet and Spicy Citrus Tilapia

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Ingredients

  • 4 (6 oz) Tilapia fillets
  • Cooking Spray
  • 1/2 c. fresh orange juice( about 1 orange)
  • 3 Tbsp. fresh lime juice
  • 1 Tbsp. brown sugar
  • 1 Tbsp. extra-virgin olive oil
  • 2 tsp. lower-sodium soy sauce
  • 1/2 tsp.salt
  • 1/2 tsp. ground cumin
  • 1/4 tsp. black pepper
  • 1/4 tsp. ground red pepper
  • 2 cloves garlic, crushed
  • 1/2 tsp. paprika

Details

Servings 4

Preparation

Step 1

Arrange fish in a single layer in a shallow roasting pan coated with cooking spray. Combine orange juice and next 9 ingrdients( through garlic); pour over fish. Let stand for 15 minutes.
Pre heat broiler. Sprinkle fish with paprika; broil 15 minutes or until desired degree of doneness. Drizzle sauce over fish.

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