Creamy chicken fettuccine

By duckieq

this recipe is about 340 calories per serving :) not bad for "alfredo"

Ingredients

• 1 tsp. oil
• 4 oz chicken cutlet
• 1/2 C. sliced mushrooms
• 1 garlic clove, minced
• 1 tsp.flour
• 1/2 C. low sodium chicken broth
• 1/4 C. evaporated skim milk
• 2 T. whipped cream cheese
• 3/4 oz grated parmesan
• 1/8 tsp. white pepper
• 1 1/2 C. cooked fettuccine noodles

Details

Servings 2
Preparation time 5mins
Cooking time 30mins

Preparation

Step 1

1) in non stick skillet heat oil; add chicken and cook over md. high heat til tender. about 2-3 minutes each side

2) remove from skillet and cut into 1/2" cubes

3) in the same skillet combine mushrooms and garlic and cook over md. high heat, stirring occasionally for 1 minute. sprinkle with flour and stir quickly to combine; continue stirring , add chicken broth and milk. reduce heat to low and let simmer stirring frequently until thickens, about 2-3 minutes. stir in cheeses and pepper; return chicken to skillet and cook stirring frequently until chicken is heated thru, about 2-3 minutes

4) arrange on top of cooked fettuccine