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quickbread - Skinny Oatmeal Banana Bread

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Serving size: 8 Calories: 128 Fat: 2.6 g Saturated fat: 0 g Unsaturated fat: 2.6 g Trans fat: 0 g Carbohydrates: 23.5 g Sugar: 6.1 g Sodium: 205 mg Fiber: 3.1 g Protein: 4 g Cholesterol: 0 mg

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Rate this recipe 4.4/5 (7 Votes)

Ingredients

  • 1 c. oats, measured then ground into flour
  • 1 c. oats, left whole
  • 1/2 t. baking soda
  • 1/2 t. sea salt
  • 1 t. cinnamon
  • 1/8 t. nutmeg, freshly grated
  • 2 large, ripe bananas, mashed
  • 2 T. oil (I used walnut because I thought it paired well with the banana)
  • 1 T. maple syrup
  • 8 drops liquid stevia (or another tablespoon of maple syrup)
  • 1/2 c. + 1 T. potato water (see below for instructions on how to make it) (eliminate the extra tablespoon if you use maple syrup in place of stevia)

Details

Adapted from oatmealwithafork.com

Preparation

Step 1

Preheat the oven to 350 degrees.
Oil an 8 x 8 baking dish.
Mix the dry ingredients together.
Mix the mashed banana with the oil, maple syrup, stevia, and potato water in a separate bowl.
Mix everything until well combined.
Pour the batter into the baking dish.
Bake for 20-25 minutes, until a toothpick comes out clean.

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