Cheesy Cauliflower Patties

Substituted coconut flour for panko.

Cheesy Cauliflower Patties

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  • Prep Time


  • Total Time


  • Servings



  • 1

    head cauliflower

  • 2

    large eggs

  • ½

    c cheddar cheese, grated

  • ½

    c coconut flour (was panko)

  • ½

    t cayenne pepper (more of less to taste)

  • salt

  • olive oil


Cut cauliflower into florets & cook in boiling water until tender about 10 minutes. Drain. Mash the cauliflower while still warm. Stir cheese, eggs, panko, cayenne & salt to taste. Coat the bottom of a griddle or skillet with olive oil over medium-high heat. Form the cauliflower mixture into patties about 3 inches across. Cook until golden brown & set, about 3 minutes per side. Keep each batch warm in the oven while you cook the rest. To SAVE this idea, be sure to click SHARE so it will store on your personal page.


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