Cashew and Oat Waffles P-3

  • 1

Ingredients

  • 1 cup old-fashioned rolled oats
  • 1/4 cup raw cashews
  • 1 dash sea salt
  • 1 Tbsp olive oil,
  • 1 cup water
  • 1 tsp. vanilla extract
  • 1 cup mixed berries (phase appropriate)
  • Stevia to sweeten

Preparation

Step 1

1. Preheat waffle iron.
2. Place oats, cashews, and salt in food processor or blender; pulse until coarsely ground.
3. Add oil, water, and extract; pulse until well blended. Batter will be thick, but if it is as thick as paste add 2 to 3 additional Tbsp. of water.
4. Pour ¼ of batter into waffle iron, cook for about 2 to 3 minutes, or until waffle iron indicates waffle is cooked, or until waffle is cooked through. Repeat with remaining batter.
5. While waffles are cooking, combine berries and stevia in a medium bowl. Slightly mash berries to release some juice.
6. Serve waffles topped evenly with berry mixture.

This is for phase three.