5/5
(1 Votes)
Ingredients
- 173/163/153 173/163/153
- WOE: Low Carb
- Shirley's Perfect Roast Beef
- Recipe #23806910 ratings
- to mom showed me how to make the perfect roast beef, and I mean PERFECT! I love my roast
- 13 500. and this is how I do it. If you like really rare bake for 13 mins. at 500.
- 18 500. like your roast beef cooked medium, put in for 18 mins. at 500. If you like it well
- done, then just burn the darn thing LOL. What's nice about this roast is, if someone likes
- it done a little more, please keep in mind that the end pieces will be done a little more.
- 4 in mind this cooking time is for a 4 lb. roast only, so adjust your time in the oven
- to to the size of your roast!
- by Linda's Busy Kitchen
- 4-6 4-6 1¼ 5 1¼ hours 5 min prep
- Change to: servings US Metric
- 4 4 4 lbs roast beef, tenderloin, eye round, bottom round, rump, any you like (you can use
- 15 size roast, just adjust the sitting time in the oven 15 mins. per lb.)
- 1 1 1 onion, cut into thin rings
- garlic powder
- to 500 to 500 degrees. Wait for a few minutes before you put your roast in, so it
- gets as hot as possible.
- Put the roast in a shallow pan.
- Cut onion into thin rings, and put all over the top and sides of the roast using toothpicks
- if necessary. I sit a few slices on the bottom of my roast too.
- to roast generously with garlic powder, or to your liking. DO NOT SALT roast, or you
- will dry it out.
- Put roast in the oven on the middle rack.
- 500 15 15 degrees for 15 minutes, then shut off oven, and let sit in the oven for 15
- 4 1 lb. (For this 4 lb. roast, 1 hr.). DO NOT under any circumstances open the
- oven door! VERY IMPORTANT!
- 15 you bake your roast the 15 minutes per lb., take it out of the oven, and let sit for
- 15 15 to to to allow juices to distribute in the roast.
- to use my electric knife to cut my roast, and place on a serving dish.
- to forget to make the gravy!
Preparation
Step 1
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