Apple Crisp (Microwave)

By Melzie

Ingredients

• 4 Golden Delicious, McIntosh, Gala, or Braeburn Apples
• 4 TB packed light brown sugar
• 3/4 tsp cinnamon
• 1/4 tsp ground nutmeg
• 1 cup low fat granola
• 1 TB butter, melted

Details

Servings 6

Preparation

Step 1

Spray 8 inch square microwavable dish with nonstick spray. Combine the apples, 3 tablespoons of the sugar, 1/2 tsp of the cinnamon, and the nutmeg in a bowl; mix well. Transfer the apple mixture to the baking dish.

Combine the granola, butter, remaining 1 TB sugar, and remaining 1/4 tsp cinnamon in a bowl; mix well. Sprinkle the granola mixture evenly over the apples. Microwave, uncovered, on high until the apples are tender and bubbling, 8 - 9 minutes.

Per serving: 1/6 of crisp; 190 cal, 3 g fat, 1 g sat fat, 0 g trans fat, 5 mg chol, 56 mg sodium, 42 g carb, 4 g fiber, 2 g protein, 24 mg calcium