Baked Kale Chips

By á-28743

Ingredients

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• Original recipe makes 6 servings Change Servings
• 1 bunch kale
• 1 tablespoon olive oil
• 1 teaspoon seasoned salt

Details

Preparation time 10mins
Cooking time 10mins

Preparation

Step 1

1.Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
2.With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
3.Bake until the edges brown but are not burnt, 10 to 15 minutes.
Kitchen-Friendly View
PREP 10 mins
COOK 10 mins
READY IN 20 mins
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Reviews More Reviews




Most Helpful Positive Review





May 04, 2009
I am the poster of this recipe. Thank you all for such nice reviews. You can CUT CALORIES CONSIDERABLY by spraying them wit…—LucyDelRey

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Most Helpful Critical Review





Nov 11, 2008
I was very excited to see this recipe, but disappointed by the finished product. It was definitely not a hit with m…—Localfoodmama

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1,506 Ratings









































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Jun 21, 2010
I've tried a LOTS of versions of kale chips with LOTS of different results. I've found that the success of the chip depends on thre…—Jennie

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Nov 19, 2008
My hubby looked at me like I was crazy when I started making this! LOL We both really liked the finished product. I…—Carrieh82

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Oct 14, 2008
These were really neat. They did have a similar taste to potato chips. I made mine a little too salty but they were great. Eve…—Spignardo's

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Dec 07, 2008
I got this recipe from a local blogger who writes about our local box. She used soy sauce instead of the seasoning salt and they …—Holly

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Jan 05, 2009
So. Very. Good. I've been looking to an alternative to munching chips in front of the TV at night, and these are awesome, esp…—ShaunaMcC

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Nov 24, 2008
These are indeed a good conversation item. They all got eaten, but it took a few days. I'll make these again,…—kareno

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Nutrition
Calories
58 kcal



3%
Carbohydrates
7.6 g



2%
Cholesterol
0 mg



0%
Fat
2.8 g



4%
Fiber
1.5 g



6%
Protein
2.5 g



5%
Sodium
185 mg



7%

* Percent Daily Values are based on a 2,000 calorie diet.
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