Salsa Verde pork and pasta stew
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- Salsa Verde Pork & Pasta Stew
- From the kitchen of Dreamfields Pasta
- 15 VideoPreparation Time: 15 minutes
- 20 Time: 20 minutes
- Ingredients:
- 1 1 1 box Dreamfields Rotini
- 2 2 2 teaspoons ground cumin
- 1 1 1 teaspoon chipotle chili powder
- 4 4 4 teaspoons olive oil, divided
- 1 1 1 1-inch tenderloin (about 1 pound), trimmed (cut into 1-inch pieces)
- 1 1 1 medium onion, coarsely chopped
- 1-1/2 1-1/2 1-1/2 cups reduced-sodium, fat free chicken broth
- 1-1/4 1-1/4 1-1/4 cups prepared salsa verde
- 1 1 15 can (about 15 ounces) black beans, rinsed, drained, optional
- 6 6 6 lime wedges
- Chopped avocado, optional
- Light sour cream, optional
- Chopped cilantro, optional
- Directions:
- 1 1.Cook to to according to package directions. Drain and return to pan; cover and keep warm.
- 2 2.In 2 to bowl, stir together cumin, chili powder and 2 teaspoons oil. Add pork; stir to coat completely. Set aside.
- 5 5.Return to pork to skillet. Heat through. Portion pasta into individual serving dishes. Top with stew. Serve with lime wedges. Garnish with avocado, sour cream and cilantro if desired.
- 6 6 servings.
- 361 24 13 7 1 41 575 7 g protein; 13 g digestible carbohydrates*; 7 g total fat; 1 g saturated fat; 41 mg cholesterol; 575 mg sodium; 7 g total dietary fiber
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