Guilt Free Cream Cheese Ham Omelet

By pavaldez

Ingredients

• 1/2 cup chopped sweet onion
• 2 teaspoons olive oil
• 1 cup egg substitute
• 1/2 cup diced fully cooked lean ham
• 1/4 teaspoon seasoned salt
• 1/8 teaspoon epper
• 1/8 teaspoon paprika
• 3 tablespoons reduced-fat cream cheese, cubed

Preparation

Step 1

1. In a 10-in. nonstick skillet, saute onion in oil until tender. Reduce heat to medium, add egg substitute. As eggs set, lift edges, letting uncooked portion flow underneath.

2. When the eggs are set sprinkle ham, seasoned salt, pepper and paprika over one side. Top with cream cheese cubes. Fold omelet over filling. Cover and let stand for 1-2 minutes or until cream cheese is melted.