Guilt Free Chicken Stew

By pavaldez

Ingredients

• 2 lbs. boneless skinless chicken breasts, cut into
• 1 -inch cubes
• 2 cans (14 1/2 oz. ea.) fat-free chicken broth
• 1 can (6oz.) no-salt-added tomato paste
• 3 cups cubed peeled potatoes
• 1 cup chopped onion
• 1 cup sliced celery
• 1 cup thinly sliced carrots
• 1 teaspoon paprika
• 1/2 teaspoon pepper
• 1/2 teaspoon rubbed sage
• 1/2 teaspoon dried thyme
• 1/4 cup cold water
• 3 tablespoons cornstarch

Preparation

Step 1

1. In a 5-qt. slow cooker, combine the chicken, broth, tomato paste, potatoes, onion, clery, carrots, paprika, pepper, sage and thyme; covr and cook on high for 4 hours.

2. Mix the cold water and cornstarch until smooth; stir into the stew. Cook, covered, 30 minutes longer or until the vegetables are tender.