Menu Enter a recipe name, ingredient, keyword...

Maple Yams

By

Google Ads
Rate this recipe 0/5 (0 Votes)

Ingredients

  • 1 - 40 oz can cut sweet potatoes in light syrup, drained
  • 1 TB butter buds sprinkles - dry
  • 1/4 cup light maple syrup

Details

Servings 6

Preparation

Step 1

Break up sweet potatoes with fork.

With hand held mixer on low speed, mix everything together for 1 minute or until mashed to desired consistency.

Heat in microwave for 2 minutes or until fully heated.

1/2 cup=150 cal, 35 g carb, 2 g protein, 0 fat, 3 g fiber
170 mg sodium

‚Äč

You'll also love

Review this recipe

Potato and Yam Soup with Bacon and Spinach Ham and Yams in Cider Sauce