Spice And Herb Marinade

By EdieK

This combination of lively spices is tempered nicely by the addition of fresh herbs.

Ingredients

• Orange juice 1/2 cup 125 mL
• Dry white (or alcohol-free) wine 1/2 cup 125 mL
• Chopped fresh cilantro or parsley (or 1/4 cup 60 mL
• 1 tbsp., 15 mL, dried)
• Chopped fresh mint leaves (or 1 tbsp., 1/4 cup 60 mL
• 15 mL, dried)
• Olive (or cooking) oil 2 tbsp. 30 mL
• Liquid honey 2 tbsp. 30 mL
• Garlic cloves, minced (or 1/2 tsp., 2 mL, 2 2
• powder)
• Grated orange zest 1 tsp. 5 mL
• Ground cumin 1 tsp. 5 mL
• Ground cinnamon 1/2 tsp. 2 mL
• Ground ginger 1/2 tsp. 2 mL
• Chili powder 1/4 tsp. 1 mL

Preparation

Step 1

Combine all 12 ingredients in small bowl. Makes about 1 1/3 cups (325 mL).

1 tbsp. (15 mL): 25 Calories; 1.3 g Total Fat (0.9 g Mono, 0.1 g Poly, 0.2 g Sat); 0 mg Cholesterol; 3 g Carbohydrate; trace Fibre; 0 g Protein; 1 mg Sodium