Jamaican Jerk Chicken [HCG]

Jamaican Jerk Chicken [HCG]
Jamaican Jerk Chicken [HCG]

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

Ingredients

  • 1/4

    chopped white onion

  • 25

    ml cider vinegar

  • 1

    tsp allspice

  • 1

    tsp dried thyme

  • 1/2

    tsp cinnamon

  • 1

    tsp sea salt

  • 1

    tsp ground cloves

  • 2

    (100 gram) chicken breasts

  • Coarse sea salt

Directions

1. Combine the first seven ingredients in a blender and puree to form a smooth, thick paste. 2. Using gloves, rub the jerk seasoning onto both sides of the chicken breasts. Refrigerate and marinate overnight. 3. Preheat grill to 400 degrees. 4. Season each chicken breast with coarse sea salt and cook 5 to 7 minutes on each side or until cooked through.

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