Double Cheese Meatloaf

Double Cheese Meatloaf
Double Cheese Meatloaf

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • Cooking spray

  • 1

    cup chopped onion

  • 6

    tablespoons ketchup, divided

  • 2

    tablespoons Dijon mustard, divided

  • 1

    cup (4 oz) pre-shredded part skim mozzarella cheese

  • 1/2

    ½ cup Italian-seasoned breadcrumbs

  • 1/4

    ¼ cup chopped fresh parsley

  • 2

    tablespoons grated Parmesan cheese

  • 1

    tablespoons dried oregano

  • 1/4

    ¼ teaspoon pepper

  • 1

    large egg, lightly beaten

  • 1 1/2

    1 ½ lb ground round

Directions

Weight Watchers points value:7 Cal/serving: 290 Prep time: 15 mins cook: 1 hr 3 mins other: 10 mins Preheat oven to 375 degrees Heat a medium nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 3 minutes. Combine onion, ¼ cup ketchup, 1 tablespoon mustard, mozzarella and next 6 ingredients in a large bowl. Crumble ground meat over cheese mixture; stir just until blended. Pack meat mixture into an 8 x 4” loaf pan coated with cooking spray. Combine 2 tablespoons ketchup and 1 tablespoon mustard; spread over top of loaf. Bake at 375 degrees for 1 hour or until a meat thermometer registers 160 degrees. Let meat loaf stand in pan 10 minutes. Remove meat loaf from pan, and cut into 12 slices. Yield: 6 servings (serving size: 2 slices)

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