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Roasted Butternut Squash

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2-3 cups cleaned and cut butternut squash

Pam Spray (olive oil flavor)

Olive oil

Salt and pepper

Crushed dried rosemary

Garlic powder

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Ingredients

  • Pam Spray (olive oil flavor)
  • Olive oil
  • Salt and pepper
  • Crushed dried rosemary
  • Garlic powder

Details

Adapted from advocaretips.com

Preparation

Step 1

Preheat oven to 450°.

Remove the skin and clean the squash. Cut in 1/2 – 3/4″peices.

Spray a glass baking dish with Pam. Put the squash, 1/2 tablespoon of olive oil, salt and pepper, garlic powder and rosemary in pan. Toss to coat the squash, then arrange in single layer. Bake at 450° for 30 minutes. This is great served with a steamed vegetable and some lean protein. The dinner below has a 3 ounce tilapia filet and steamed broccoli in addition to the butternut squash.

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