Sauteed Chicken Cutlets With Creamy Dijon Sauce

Cooking Lite Chicken Cutlets
Sauteed Chicken Cutlets With Creamy Dijon Sauce
Sauteed Chicken Cutlets With Creamy Dijon Sauce

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 4 (6oz) Skinless, Boneless Chicken Breast Halves

  • 1/4 Tps. Salt

  • 1/4 Tsp. Blk Pepper

  • 1 Tbls. Olive Oil

  • 3 Tbls. Chopped Shallots

  • 1/2 Cup Fat Free Lower Sodium Chicken Broth

  • 1 Rosemary Sprig

  • 3 Tbls. Whipping Cream

  • 2 Tsp. Dijon Mustard

Directions

Place boneless chicken breast halves between 2 sheets of plastic wrap. Pound to 1/2 inch thickness. Sprinkle chicken with 1/2 tsp salt and 1/4 tsp pepper. Heat skillet over medium high heat. Add 1 tbls. olive oil to pan. Add chicken, saute 3 minutes on each side or until done. Transfer to a serving platter. Add 3 tbls. chopped shallots to pan, saute for 2 minutes. Stir in 1/2 cup fat free, lower sodium chicken broth and 1 rosemary sprig, bring to a boil. Cook 2 minutes. Stir in whipping cream, cook 2 minutes. Remove from heat and discard rosemary. Stir in 2 tsp. dijon mustard. Spoon over chicken. Yield 4 servings.

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