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Banana Oatmeal Surprise


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  • 3 cups water
  • 1 cup Coach's Oats
  • pinch of salt
  • 2 large very ripe bananas, mashed well or pureed in blender or food processor
  • 2 tablespoons sugar
  • 1/2 tsp vanilla
  • 2 tablespoons peanut butter
  • chocolate syrup (optional)
  • milk or half & half (optional)


Adapted from


Step 1

In a large sauce pan heat water to boiling. Add Coach's Oats and a pinch of salt. Stir and cook for 5 minutes. Remove from heat, cover and let sit for 1 minute.)

Stir in bananas, sweetener and vanilla. Spoon oatmeal into bowls and top with 2 tsp of peanut butter each.

Stir peanut butter into oatmeal and if you're feeling particularly amorous or just wanting chocolate, squirt some sugar free chocolate syrup on top. Pour a little milk around the edges to round out the perfection.


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