SPICY BAKED CHICKEN

By stepjo7269

101 Worry-Free HCG Diet Recipes p. 38

Ingredients

• Directions:
• 4 (100 g.) pieces chicken breast
• 1 onion
• 2 cloves garlic
• Tony Chachere's original Creole seasoning
• ●Season chicken and place in baking pan.
• ●Cut onion as desired and place in baking pan.
• ●Mince garlic and add to baking pan.
• ●Cover with aluminum foil and bake for 35 minutes for 375 F. or until done.

Preparation

Step 1

Servings:
4 protein
1 vegetable