Veggie Omelet

301 calories 24 grams protein 25 grams carbs 3 grams fiber
Veggie Omelet
Veggie Omelet

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

Ingredients

  • 2 whole eggs

  • 2 egg whites

  • Mushrooms and onions to taste

  • 1 slice whole grain wheat toast

  • 1 Tbsp all fruit preserves

Directions

In a non-stick skillet coates with cooking spray, make an egg omelet with 2 whole eggs plus 2 egg whites, sauteed mushrooms, and onions. Serve with 1 slice of toast topped with 1 Tbsp of fruit preserves.

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