Western Omlette

By AnnieMro

Ingredients

• 1 tsp. canola oil
• 1 cup chopped red and green pepper
• 1 small green onion, chopped
• 1 egg
• 2 slices back bacon, lean deli ham or turkey breast, chopped
• pinch cayenne pepper or dash of hot sauce

Preparation

Step 1

In small, non-stick pan, heat oil over med-high heat. Add pepper and onion and saute 5 mins. Transfer to a plate. In bowl, stir together egg, bacon, and cayenne pepper or hot sauce. Pour into pan and cook about 5 mins., lifting edges to allow uncooked egg to run underneath, until almost set. Sprinkle sauteed veggies over half of the omlette. Using spatula, fold over other half and cook 1 min.