- 15
0/5
(0 Votes)
Ingredients
- 1 * 1 cup mashed cooked sweet potato
- 3 * 3 tablespoons granulated sugar
- 1/4 * 1/4 teaspoon ground cinnamon
- 1/8 * 1/8 teaspoon salt
- 1/3 * 1/3 cup chopped toasted pecans
- 1/4 * 1/4 cup firmly packed brown sugar
- 1 * 1 tablespoon dark corn syrup
- 1/2 * 1/2 teaspoon vanilla extract
- 1 * 1 egg white
- 2 * 2 (2.1-ounce) packages mini phyllo shells (such as Athens)
Preparation
Step 1
Preheat oven to 350°.
Combine sweet potato, granulated sugar, cinnamon, and salt, stirring well.
Combine pecans, brown sugar, syrup, vanilla, and egg white, stirring well.
Spoon about 1 teaspoon sweet potato mixture into each phyllo shell, spreading to edges. Spoon about 1/2 teaspoon pecan mixture over sweet potato mixture. Place filled shells on an ungreased baking sheet. Bake at 350° for 20 minutes. Cool completely on a wire rack.
Nutritional Information
Calories:
89 (39% from fat)
Fat:
3.9g (sat 0.2g,mono 2.2g,poly 0.9g)
Protein:
0.6g
Carbohydrate:
13.1g
Fiber:
0.5g
Cholesterol:
0.0mg
Iron:
0.6mg
Sodium:
55mg
Calcium:
9mg
Elizabeth Taliaferro, Cooking