Boiled Dijon Chicken Breast

Boiled Dijon Chicken Breast
Boiled Dijon Chicken Breast

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1/3 cup reduced fat mayo

  • 2 tab. grated Parmesan cheese

  • 1 tab. Dijon mustard

  • 1/4 teas. each of garlic powder and pepper

  • 4 skinned and boned chicken breast halves

Directions

Heat broiler. Line a broiler pan rack with foil. Mix all ingredients except chicken Place chicken smooth side down on lined racks. Brush with 1/2 cup mayo mix. Broil 4-6 inches from heat source 6 minutes. Turn breast over and brush with remaining mayo mix. Broil 6 minutes longer until chicken is cooked and lightly brown.

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