HCG FRIENDLY CRAB CAKES

By stepjo7269

Internet

Ingredients

• Directions:
• 100 g crab meat
• 1 Grissini (ground into powder)
• 1 tsp parsley
• 1/2 tsp tarragon
• 1/2 tsp paprika
• 1/2 tsp lemon juice
• 1/4 tsp cayenne
• 1/4 tsp white pepper
• 1/4 tsp dry mustard
• 1/4 tsp seafood seasoning (optional)
• ●Grind grissini into powder and place in a small dish.
• ●In a bowl, combine crab meat and remaining ingredients. Mix well and form into patties.
• ●Coat each side of patty w/ grissini powder.
• ●Brown in a non-stick skillet over MED heat for 3 mins each side, or place on George Foreman for 4-5 mins.
• .

Preparation

Step 1

Serve immediately