Squash Patties

By Hester

Ingredients

• 1 cup cooked spaghetti squash
• 3/4 oz. shredded cheddar cheese
• 1/4 cup chopped green onion
• 1 large egg, lightly beaten
• 2 tsp. flour
• dash salt
• dash pepper

Preparation

Step 1

In medium bow, combine all ingredients. Shape mixture into 2 patties.

Spray medium nonstick skillet with cooking spray. Cook patties over medium heat until lightly browned, about 3 minutes. Turn patties over; cook until other side is lightly browned, about 3 minutes longer.

Calories = 240
2 protiesn, 2 1/2 vegetables