Comfort Food Diet Savory Apple-Chicken Sausage

By pavaldez

Ingredients

• 1 large tart apple, peeled and diced
• 2 teaspoons poultry seasoning
• 1 teaspoon salt
• 1/4 teaspoon pepper
• 1 pound ground chicken

Preparation

Step 1

In a large bowl, combine the apple, poultry seasoning, salt and pepper. Crumble chicken over mixture and mix well. Shape into eight 3-in. patties.

In a large skillet coated with cooking spray, cook patties over medium heat for 5-6 minutes on each side or until a meat thermometer reads 165° and juices run clear.

Yield: 8 patties.