FIERY CORNMEAL CHICKEN STRIPS
By cecelia26_
Ingredients
- 1 pound Chicken Tenderloins
- 2 tablespoons butter, melted
- 2 teaspoons hot pepper sauce
- 1 teaspoon cider vinegar
- 2/3 cup yellow cornmeal
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon salt
Details
Adapted from tyson.com
Preparation
Step 1
1.Preheat oven to 400 degrees. Blend melted butter, hot pepper sauce and vinegar in medium bowl. Blend cornmeal, cayenne and salt in shallow dish. Add chicken to butter mixture; toss to coat evenly. Roll chicken in cornmeal to coat.
2.Place coated chicken on baking sheet. Bake 30 to 40 minutes or UNTIL DONE (internal temp 170°F.)
HONEY MUSTARD SAUCE: Combine 1/3 cup honey and 1/3 cup Dijon or Whole Grain Mustard.
Hand Washing Remember to wash hands and surfaces before preparing food
Serving Suggestion: Serve with ranch or bleu cheese dressing, assorted fruit and bakery rolls. Refrigerate leftovers.
Substitution Tip: Try using Tyson® Individually Frozen Chicken Tenderloins. Increase cooking time by about one-third.
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