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KIELBASA = Sweet n Sour Sausage Stir-fry

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Ingredients

  • 14 oz kielbasa cut into 1/2 inch slices
  • 2 small onions, quartered and separated
  • 1 cup shredded carrots
  • 1 can (8 oz) unsweetened pineapple chunks
  • 1 Tbsp cornstarch
  • 1/2 to 1 tsp ground ginger
  • 6 Tbsp water
  • 2 Tbsp reduced sodium soy sauce
  • Hot cooked rice, optional

Details

Preparation

Step 1

In a large skillet, stir fry sausage for 3-4 minutes or until lightly browned. Add onions and carrots, stir fry until crisp-tender. Drain pineapple, reserving juice. Add pineapple to sausage mixture.

In a small bowl, combine cornstarch and ginger. Stir int the water, soy sauce and pineapple juice until smooth. Add to the skillet. Bring to a boil, cook and stir for 1-2 minutes or until thickened. Serve over rice.

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