- 4
0/5
(0 Votes)
Ingredients
- 1 1
- egg
- 1/2 1/2
- cup finely chopped onion (1 medium)
- 1/4 1/4
- cup Progresso® Italian Style Bread Crumbs
- 1/4 1/4
- cup ketchup
- 1/4 1/4
- teaspoon pepper
- 1 1
- lb. lean (at least 80%) ground beef
- 1/2 1/2
- lb. bulk Italian pork sausage
Preparation
Step 1
* Heat oven to 425°F. Line 15x10x1-inch baking pan with foil; spray foil with nonstick cooking spray. In large bowl, beat egg. Stir in all remaining ingredients.
* In sprayed foil-lined pan, shape beef mixture into 8-inch square. Cut into 36 squares; do not separate.
* Bake at 425°F. for 20 to 25 minutes or until meatballs are thoroughly cooked and no longer pink in center. With sharp knife, cut apart meatballs.
Nutrition Information:
1 Serving (1 Serving)
* Calories 410
o (Calories from Fat 225),
* Total Fat 25g
o (Saturated Fat 9g,
* Cholesterol 155mg;
* Sodium 690mg;
* Total Carbohydrate 12g
o (Dietary Fiber 0g,
o Sugars 6g),
* Protein 34g;