Mediterranean Cauli Rice Salad with Grilled Chicken - Serves 4

Mediterranean Cauli Rice Salad with Grilled Chicken - Serves 4

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 16

    * 16 oz Cauliflower rice -- blanched

  • 400

    * 400 gram Chicken, Breast -- white meat grilled and sliced

  • 4

    * 4 oz Tomatoes -- diced

  • 4

    * 4 oz Red onion -- diced

  • 2

    * 2 oz Peppers, Red -- finely diced

  • 4

    * 4 oz Zucchini -- finely diced

  • 2

    * 2 tbsp Parsley -- finely diced

  • 2

    * 2 tbsp Basil -- finely diced

  • 4

    * 4 tbsp Lemon Juice

  • 1

    * 1 tsp Oregano

Directions

Mix together, cauliflower rice, tomatoes, red onion, red peppers, zucchini, parsley, basil. lemon juice and oregano. Season with salt and pepper to taste. Toss with cooked chicken. Recipe notes: A great quick supper that's fast and refreshing. This salad is bursting with summmer flavours of tomato, red peppers and basil. Go away snow! If you are using frozen cauli-rice, defrost first. Microwave cauli rice to soften to your personal taste. Makes extras of this great dish and pack them away for tomorrow's lunch. Keeps well for 2 days in the fridge.


Nutrition

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