Tofu "Fish" Fillet Sandwiches

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This is a wonderful vegetarian alternative to a fish sandwich, or also good as "Fish" & Chips. This is one of my all time favourite tofu recipes. The picture also includes the tartar sauce.

  • 4
  • 15 mins
  • 45 mins

Ingredients

  • 12 oz firm tofu, drained, patted dry and cut into 4 pieces
  • 1 cup bread crumbs
  • 1 tsp kelp powder
  • 1/4 tsp garlic powder
  • 1/4 tsp paprika
  • 1/4 tsp onion powder
  • 1 tsp salt
  • olive oil, as needed
  • TARTAR SAUCE
  • 1/2 cup mayonnaise
  • 1/4 cup dill pickle relish
  • 1 Tbsp fresh lemon juice

Preparation

Step 1

Preheat oven to 350 F.

In a bowl, toss bread crumbs together with kelp powder, garlic powder, paprika, onion powder and salt. Dip tofu slices into olive oil, then bread crumb mixture, patting lightly to coat well.

Bake on a cookie sheet in preheated oven for 30 minutes. When first side is golden brown and slightly crispy, turn over, and finish baking.

Meanwhile, mix together mayonnaise, relish and lemon juice until well blended. It is best not to use a processor to blend it becomes too runny.