Comfort Food Diet Zesty Grilled Chicken

By pavaldez

Ingredients

• 6 tablespoons white vinegar
• 3 tablespoons canola oil
• 2 tablespoons ketchup
• 2 teaspoons dried parsley flakes
• 1-1/2 teaspoons garlic salt
• 1/2 teaspoon paprika
• 1/4 teaspoon dried oregano
• 1/8 teaspoon hot pepper sauce
• 1/8 teaspoon Worcestershire sauce
• 1 bay leaf
• 4 boneless skinless chicken breast halves (6 ounces each)

Preparation

Step 1

In a large resealable plastic bag, combine the first 10 ingredients; add chicken. Seal bag and turn to coat; refrigerate for 4-8 hours, turning occasionally.

Drain and discard marinade. Grill chicken, covered, over medium heat for 6-8 minutes on each side or until juices run clear.

Yield: 4 servings.