low carb breading

Ingredients

Ingredients:
1 bag of pork rinds 3 3/4 oz (This is the standard bag size found in most grocery stores in the chips and snack aisle)
1/2 cup parmesan cheese (the green can kind)
That's it! Well, that's the basic measurement. This mixture covers one pound of food. Like I mentioned you can season it any way you like, with garlic powder, onion powder, seasoning blends, any way you would season breadcrumbs for breading.
Just mix up a basic egg wash. 2 eggs and 1 tablespoon of water and beat them until combined. Dip the meat/chicken into the egg wash then into the "breading." Fry or bake and there you go, delicious!
There's only trace carbs in this recipe not including the spices you use which sould be very minimal as well. Please check you spice blends to make sure they don't have any added sugars in them.
This recipe is induction friendly!

none