SCRAMBLED*****Scrambled Eggs "Magda" on Fried Bread - 10 Points
By Unblond1
I *loved* this.
N. B. After the first time, I thinned it down considerable to reduce the calories, which were originally HUGE
- 1
Ingredients
- BREAD:
- 2 slices of wonder bread, crusts removed and cut in half on the diagonal
- 1 about 1 tbsp. avocado oil (originally called for clarified butter)
- EGG:
- 1/2 tbsp. butter or becel
- 1 egg
- 1 tsp. heavy cream
- Malden salt and freshly ground pepper
- 1/2 - 1 tsp. dijon mustard
- 1 tbsp. each frozen parsley and dill
- 1 tbsp. snipped chives, if available
- 1 - 2 tbsp. finely shredded minced gruyere cheese (I used Compte) 1/2 ounce
Preparation
Step 1
* *Heat* the oil in a frying pan over medium heat until hot and *fry* the bread on both sides, in batches if necessary, until golden and crispy.
* *Remove* the bread to a serving plate and place attractively, overlapping slightly, Let frying pan *cool* slightly before continuing with recipe. (This is important, as the pan will be very hot from cooking the bread - first time, I had to throw away the first pat of butter for cooking the egg and then wash the pan, because the butter scorched)
* Whisk the egg in a bowl or measuring cup and *add* cream, mustard and herbs and season to taste and mix well.
* *Melt* the butter or becel in the pan and add in the egg. *Stir* gently with a rubber spatula until desired consistency (keep them soft but not runny), adding the cheese about halfway through.
* *Spoon the egg down the middle of the fried bread and serve.
*NUTRITION:*
* Calories - 373
* Fat - 18.4
* Sat Fat - 6.3
* Carbs - 34.6
* Fibre - 4.2
* Protein - 17.6