Italain Chicken Roll Ups

By gloriagomes48

Ingredients

• 8 boneless skinless breasts
• 8 thin slices (4oz) deli ham
• 4 slices provolone cheese,halved
• 2/3 cup seasoned bread crumbs
• 1/2 cup grated romano and or parmesan cheese
• 1/4 cup minced parsley
• 1/2 cup milke
• cooking spray

Details

Servings 8
Preparation time 25mins
Cooking time 50mins

Preparation

Step 1

1. Flatten chicken to 1/4 in thinkness. Place a slice of ham and half slice of cheese on each piece of chicken. Roll up from a short side and tuck in ends. Secure w/toothpick.

2.In shallow bowl, combine crumbs Romano cheese and parsley,. Pour milk into another bowl. Dip chicken rolls in milk, then in crumbs mixture.

3. Wrap each of four chicken roll-ups in plastic wrap; place in large freezer bag. seal and freeae for up to 2 months. Place the remaining rolls ups, seam side down,on a freased baking sheet. Bake, uncovered,425 for 25 min or until juices run clear.