Italain Chicken Roll Ups

Italain Chicken Roll Ups
Italain Chicken Roll Ups

PREP TIME

25

minutes

TOTAL TIME

50

minutes

SERVINGS

8

servings

PREP TIME

25

minutes

TOTAL TIME

50

minutes

SERVINGS

8

servings

Ingredients

  • 8 boneless skinless breasts

  • 8 thin slices (4oz) deli ham

  • 4 slices provolone cheese,halved

  • 2/3 cup seasoned bread crumbs

  • 1/2 cup grated romano and or parmesan cheese

  • 1/4 cup minced parsley

  • 1/2 cup milke

  • cooking spray

Directions

1. Flatten chicken to 1/4 in thinkness. Place a slice of ham and half slice of cheese on each piece of chicken. Roll up from a short side and tuck in ends. Secure w/toothpick. 2.In shallow bowl, combine crumbs Romano cheese and parsley,. Pour milk into another bowl. Dip chicken rolls in milk, then in crumbs mixture. 3. Wrap each of four chicken roll-ups in plastic wrap; place in large freezer bag. seal and freeae for up to 2 months. Place the remaining rolls ups, seam side down,on a freased baking sheet. Bake, uncovered,425 for 25 min or until juices run clear.

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