Comfort Food Diet Lo-cal apple snack

By pavaldez

Ingredients

• 4 medium Golden Delicious apples, peeled, cored and cut into rings
• 1/2 cup apple juice
• 1/4 teaspoon ground cinnamon
• 1 tablespoon grated lemon peel

Preparation

Step 1

In an ungreased 11-in. x 7-in. microwave-safe dish, arrange apples in two rows. Pour apple juice over apples. Sprinkle with cinnamon and lemon peel.

Cover and microwave on high for 4-1/2 minutes or until apples are tender, turning after 1-1/2 minutes.

Yield: 4 servings.