Spaghetti Squash

  • 1

Ingredients

  • 1 spaghetti squash

Preparation

Step 1

Pierce the squash with a knife several times, to prevent pressure from building up.
Bake in the microwave oven until soft.


Slice the squash in half and remove the seeds. Using a fork scrape the inside of the flesh into a bowl creating strands of squash. Use for a replacement for spaghetti or rice.