Italian Chicken

Italian Chicken

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 4

    roma tomatoes

  • 2

    cloves garlic

  • sm can artichoke hearts

  • EVOO

  • Salt & Pepper

  • sugar

  • flour

  • boneless, skinless chicken breast

  • shredded mozzarella

  • fresh basil

  • noodles (optional)

Directions

Core and chop about 4-5 roma tomatoes. Thinly slice two cloves of garlic. Drain a small jar of artichoke hearts. Place all ingredients in a bowl and pour in a few tablespoons of extra virgin olive oil, a generous amount of S&P, a teaspoon of sugar, a couple tablespoons of flour. Place the tomato mixture in with the boneless skinless chicken breasts {that are generously seasoned with S&P}. Place in a 350 degree oven and bake until the chicken is almost done. Take the almost done chicken out of the oven and sprinkle mozzarella cheese over the top. Place the chicken under the broiler for a few minutes {keep an eye on it!} until the cheese is golden brown and the vegetables are caramelized. When you pull the chicken out of the oven, sprinkle some fresh basil on top and the heat of the dish will wilt the basil. Serve over pasta if desired.


Nutrition

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