Tuna Wraps Tex Mex Style

Tuna Wraps Tex Mex Style
Tuna Wraps Tex Mex Style

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings - wrap each

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

Ingredients

  • 1

    6oz can solid white tuna packed in water, drained, and flaked

  • 1/2

    c finely chopped yellow bell pepper

  • 2

    scallions, thinlyl sliced (white and light green portions only)

  • 1/4

    cup tomato salsa

  • 2

    TB chopped fresh cilantro

  • 4

    tsp low fat mayo

  • 2

    6 inch fat free flour tortillas

  • 1/2

    c loosely packed fresh baby spinach leaves or 2 romaine lettuce leaves

Directions

Combine tuna, bell pepper, scallions, salsa, and cilantro in a bowl. Spread 2 tsp of the mayo over each tortilla. Top with tuna mixture, then the spinach leaves. Roll up the tortillas, cut each in half and serve at once or wrap in plastic wrap and refrigerate for up to 24 hours. Per serving: 1 wrap. 215 calories, 2 g fat, 23 mg chol, 764 mg sodium, 26 g carb, 2 g fiber, 23 g fiber, 70 mg calcium.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: