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CHICKEN CHILI

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Actual amounts in parenthasis. Caloric count correct. 3 WW points/cup.

Calorie: 190
Serving Size: 310.5g

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CHICKEN CHILI 0 Picture

Ingredients

  • 8 oz Chicken breasts (2 kroger frozen breasts)
  • 1 large onion, chopped
  • 1 green pepper, chopped
  • 5 ounce kidney beans, (15oz can)
  • 4 3/10 ounce black beans, (15oz can) 82 ounces tomatoes, (4 x 14.5oz cans w/chilis)
  • 4 teaspoons garlic powder
  • 2 teaspoons cumin
  • 2 teaspoons chili powder

Details

Preparation

Step 1

Place chicken and 2 cans of tomatos in slow cooker on low, along with spices.

After 8 hours shred chicken with two forks.

Once chicken shredded, add remaining tomatos, beans, and chopped onion and pepper.

Cook for 1-2 more hours on low.




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