CHICKEN CHILI
By á-2630
Actual amounts in parenthasis. Caloric count correct. 3 WW points/cup.
Calorie: 190
Serving Size: 310.5g
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Ingredients
- 8 oz Chicken breasts (2 kroger frozen breasts)
- 1 large onion, chopped
- 1 green pepper, chopped
- 5 ounce kidney beans, (15oz can)
- 4 3/10 ounce black beans, (15oz can) 82 ounces tomatoes, (4 x 14.5oz cans w/chilis)
- 4 teaspoons garlic powder
- 2 teaspoons cumin
- 2 teaspoons chili powder
Details
Preparation
Step 1
Place chicken and 2 cans of tomatos in slow cooker on low, along with spices.
After 8 hours shred chicken with two forks.
Once chicken shredded, add remaining tomatos, beans, and chopped onion and pepper.
Cook for 1-2 more hours on low.
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