Juice: Green Smoothie

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Ingredients

  • Russian kale,
  • banana,
  • chopped apple,
  • lemon slice,
  • 4 slices of cucumber,
  • Tbsp. of ground seed mixture (flax, pumpkin, sesame, sunflower),
  • 1/4 cup raw cashews,
  • splash of fish oil,
  • 2 ice cubes,
  • enough cranberry juice and water to blend into thick, smooth drink.

Preparation

Step 1

Vita Mix