- 4
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Ingredients
- 2 cans cannellini white beans or white kidney beans
- 1 bay leaf
- 1 tablespoon olive oil
- 1 yellow onion, coarsely chopped
- 4 cloves garlic, minced
- 1 carrot, chopped
- 1 stalk celery, chopped
- 1/4 teaspoon each freshly ground pepper and salt
- 1 tsp. rosemary
- 4 cups shredded kale or spinach
- 6 cups low-sodium, low-fat vegetable or chicken stock
Preparation
Step 1
In a big soup pot, heat oil over med. heat. Add onion, garlic, carrot, celery, bay leaf and rosemary and cook for 5 mins. or until softened. Discard bay leaf. Add stock, beans, kale or spinach, salt and pepper. Cook, stirring occasionally for about 20 mins. Ladle into soup bowls and enjoy!