Waffle With Yogurt, Berries, and Almonds

By lindsay72080

Nutrition Facts
Number of Servings: 1
Amount Per Serving
Calories: 313
Total Fat: 5 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 347 mg
Total Carbohydrate: 54 g
Dietary Fiber: 6 g
Protein: 17 g

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Waffle With Yogurt, Berries, and Almonds

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Ingredients

1 waffle, whole-grain, frozen, such as Kashi Heart to Heart
8 ounce(s) yogurt, fat-free plain
1 cup(s) blueberries
3 teaspoon nuts, almonds, slivers

Details

Servings 1

Preparation

Step 1

Heat waffle in toaster according to package directions.

When cooked, place on plate. Top with yogurt, berries, and slivered almonds.