Waffle With Yogurt, Berries, and Almonds

Nutrition Facts Number of Servings: 1 Amount Per Serving Calories: 313 Total Fat: 5 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 347 mg Total Carbohydrate: 54 g Dietary Fiber: 6 g Protein: 17 g
Waffle With Yogurt, Berries, and Almonds
Waffle With Yogurt, Berries, and Almonds

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

Ingredients

  • 1

    waffle, whole-grain, frozen, such as Kashi Heart to Heart

  • 8

    ounce(s) yogurt, fat-free plain

  • 1

    cup(s) blueberries

  • 3

    teaspoon nuts, almonds, slivers

Directions

Heat waffle in toaster according to package directions. When cooked, place on plate. Top with yogurt, berries, and slivered almonds.

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