Fat Flush Sweet and Sour Beef

By pavaldez

Ingredients

• 2 pounds lean beef for stew, cubed
• 1/4 cup 1-2-3 Beef Broth
• 2 cups diced tomatoes
• 1/3 cup date sugar
• 1/3 cup apple cider vinegar
• 1/2 cup onion, chopped
• 3 whole cloves
• 1 bay leaf
• 1 green pepper, cut into thin strips

Preparation

Step 1

In a large skillet over medium heat, heat broth. Add beef and brown on all sides. Add tomatoes, date sugar, vinegar, onion, cloves, and bay leaf, blending well. Lower heat, cover, and simmer for 2 hours or until beef is tender. Add pepper strips and cook fo 10 minutes. Remove cloves andbay leaf before serving.