Menu Enter a recipe name, ingredient, keyword...

Smoky Pork with Quinoa Pilaf

By

Google Ads
Rate this recipe 0/5 (0 Votes)

Ingredients

  • 1 pork tenderloin(1 1/2#)
  • 1 tbsp. smokehouse maple seasoning(McCormick)
  • 1 tbsp. canola oil
  • 1 onion, chopped
  • 1 cup uncooked quinoa
  • 1 3/4 cups chicken broth
  • 2 tbsp. maple syrup
  • 3/4 cup dried cranberries
  • 1/2 tsp. salt
  • 3/4 cup peas

Details

Servings 4

Preparation

Step 1

1. Heat oven to 450. Season the pork with 2 1/2 tsps. of the smokehouse seasoning. Heat 2 tsp. of the oil in large nonstick ovensafe skillet over medium high heat. Brown pork 2 minutes or until golden. Roast at 450 for 18 minutes or until internal temnperature reaches 140 degrees on an instant-read thermometer. Remove from oven; let stand 5 minutes.

2. meanwhile in medium-size saucepan, heat 1 teaspoon oil over medium high heat. Add onion and quinoa to saucepan. Stir in broth, syrup, cranberries, 1/2 teaspoon smokehouse seasoning and salt.

3. Bring quinoa mixture to a boil. Cover reduce heat to medium low. Simmer about 20 minutes or until liquid is absorbed. Stir in peas and heat through. Slice pork; serve with quinoa.

529 Calories per serving.

You'll also love

Review this recipe

Sweet & Hot Pepper Glazed Pork Loin Roast Pork Tenderloin with Shiitake Cream Sauce