meatball and bow tie pasta soup

meatball and bow tie pasta soup
meatball and bow tie pasta soup

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • half pound ground round beef

  • 1/2

    cup quick cooking oats

  • 2

    tablespoons dried minced onions

  • 2

    teaspoons garlic powder

  • 2

    teaspoons dried basil

  • 1

    egg white

  • 1/2

    cup grated parmesan cheese

  • 1

    can (15 ounces whole tomatoes cup up

  • 3

    cups fat free beef broth

  • 1

    cup baby carrots lengthwise

  • 1

    zucchine halved lengthwise and sliced 1/2 inch thick

  • 4

    ounces bow tie pasta

Directions

combine the beef and oats, 1 teaspoon of the onions, 1/2 teaspoon of the garlic, 1/2 teaspoon of basil, egg white, and 1/4 cup of the cheese in a bowl. shape the mixture into a 16 inch diameter meatballs heat a nonstick skillet over medium high heat. add the meatballs and cook until brown about 8 minutes. combine the remaining onions, the remaining garlic, the remaining basil, the tomatoes, broth,carrots, zucchini, and meatballs in a crockery pot cover and cook on low until the meatballs are cooked through and on longer pink and the flavor are blended cook about 6 hours. cook the pasta according to the package directions drain well and stir into the meatball vegetable mixture divide among 4 bowels and top each serving with the remaining 1/4 cup of cheese.

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