Spicy Oriental Stir-Fry

By nicla91

Ingredients

• 1 can 20oz pineapple chunks
• 1/2 cup ketchup
• 1 tsp sugar
• 1 tsp chili powder
• 1 tsp worcestershire sauce
• 1/4 tsp hot pepper sauce
• 2 tbsp vegetable oil, divided
• 1 cup coarsely chopped green or red bell pepper
• 1 cup snow peas
• 1 lb boneless, skinless chicken breasts, cubed
• 1/4 cup sliced green onions
• hot cooked rice

Preparation

Step 1

Drain pineapple; reserve 2 tbsp juice
mix ketchup, reserved juice, sugar, chili powder. Worcestershire sauce and hot pepper sauce in bowl; set aside
Heat 1 tbsp oil over medium-high heat in large skillet. add bell pepper; cook 1 to 2 minutes, stirring constantly. Add snow peas, cook 2 minutes more or until vegetables are tender-crisp. remove vegetables from pan.
Add remaining 1 tbsp oil to skillet, add chicken. cook 3 to 4 minutes ur until chicken is no longer pink. Stir in sauce, pineapple, green onions and vegetables; heat through. Serve over rice.